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Reunited with Hany Rambod in Mexico!
REUNITED Andrei Deiu X Hany Rambod Crush FST-7 Back
Who is Hany Rambod? Coach of Phil Heath, Jay Cutler, Derek Lunsford, Hadi Choopan, Chris Bumstead!
Jay Cutler Exposes His Steroid Cycles! 🤯
FST-7 Tips: Training the Same Body Part 3 TIMES A WEEK?
Ronnie Coleman only trains for 45 minutes…
BUILDING THE SHELF 7 Weeks OUT | FST-7 CHEST Derek Lunsford X Hany Rambod
FST-7 Depletion: Ismael Martinez X Hany Rambod
BUILDING A 3D BACK | FST-7 BACK Derek Lunsford X Hany Rambod
Dual Lat Pull Downs | FST-7 Tips
13 weeks out | FST-7 Legs Derek Lunsford X Andrei Deiu X Hany Rambod
Giving Back To The OC Community
